Welcome to the Rebrand Revolution. In the final episode of season 1, Sidonie revisits some of her personal rebrand-revoluton-revelations and the big takeaways that presented themselves across a debut season that investigated everything from the Inner Critic, to Potential, Authenticity to Self-Care, and wraps it all up in a bow.
Expect some home truths and some big questions to ponder.

In a world where it is increasingly hard to pick the real from the fake, it seems only natural that we've all become obsessed with Authenticity. In this episode, Sidonie asks what is helpful and harmful about the idea of authenticity and being your authentic self.

In this episode Sidonie examines our reflexive relationship with the word Trigger or Triggered and asks why a word that the dictionary says is equally about inspiration and impetus has such a nightmarish reputation.

It gets us hot under the collar, but should we give it the keys to the car and let it drive us over the edge? Sidonie Henbest explores the concept of passion, examining it as purpose, a compass for decision-making, and a personality trait.

In this week's episode Sidonie unpacks one of the original gangstas of the pop-culture lexicon - Imposter Syndrome.

From humble beginnings in healthcare, to an act of revolution in the civil right's era, to an $11 billion dollar industry. Self-Care has been on one hell of a journey since it first appeared in use in the early 20th Century.

In this episode Sidonie explores the multifaceted nature of community, acknowledging its positive aspects such as safety, belonging, and connection, while also addressing the complexities and challenges that arise within communal dynamics.

In this episode Sidonie unpacks one of the words that simultaneously thrills and fills us with dread... Potential!

In this episode Sidonie tackles the Inner Critic. Whether yours looks like a gremlin or one of the Real Housewives, chances are, it's trying to ruin a few good things for you.

Sidonie introduces the Rebrand Revolution and asks us what if it is our own language and labels that is preventing us from becoming the best version of ourselves?